Tune in every week with Brian Duff as he interviews knowledgeable guests who share life saving survival tips.

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M4S004: Pre-Planning with Ted Runci

By Brian Duff | June 29, 2017

Pre-Planning Pre-planning is preparing yourself to plan. All plans need information and things sorted out to make them effective. Take time to figure out the information below. Doing so will help a lot when working on your plan.   Pre-Planning Steps Step 1: Make Time to Plan You need to set aside time to make…

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Emotional Self-Care

M4S003: Emotional Self-Care with Gina Cavallaro

By Brian Duff | June 27, 2017

Prepare Your Mind We prepare for stressful situations by planning logistically, strategically and tactically. We buy long term storage food and plan routes to safety. But, how often do we train and prepare our mind?   Don’t Forget Emotional Self-Care (ESC) is an often forgotten and neglected tool for your brain.   What is Emotional…

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managing your risk profile

M4S002: Managing Your Risk Profile with Ed Clark

By Brian Duff | June 26, 2017

Managing Your Risk Profile Developing and managing your risk profile is key to identifying your greatest threats.  To identify your threats, you must ask yourself three questions.   What Do I Have to Protect? You ask yourself this question, so you know what your most important assets based upon your situation.   People – Family, friends,…

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