THE PODCAST

Tune in every week with Brian Duff as he interviews knowledgeable guests who share life saving survival tips.

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Mind4Survival-Pre-Planning

M4S004: Pre-Planning with Ted Runci

By Brian Duff | June 29, 2017

Pre-Planning Pre-planning is preparing yourself to plan. All plans need information, and things sorted out to make them effective. Take the time ahead of the plan to figure out the information below. Doing so will help a lot when working on your plan.   Pre-Planning Steps Step 1: Make Time to Plan You need to…

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Mind4Survival-Emotional Self-Care

M4S003: Emotional Self-Care with Gina Cavallaro

By Brian Duff | June 27, 2017

Prepare Your Mind We prepare for stressful situations by planning logistically, strategically and tactically. We buy long term storage food and plan routes to safety. But, how often do we train and prepare our mind?   Don’t Forget Emotional Self-Care (ESC) is an often forgotten and neglected tool for your brain.   What is Emotional…

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Mind4Survival-Managing Your Risk Profile

M4S002: Managing Your Risk Profile with Ed Clark

By Brian Duff | June 26, 2017

Developing and managing your risk profile is key to identifying your most significant threats.  To determine your threats, you must ask yourself three questions.   What Do I Have to Protect? You ask yourself this question, so you know what your most important assets based on your situation. People – Family, friends, etc. Hard Assets – Home, car,…

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Mind4Survival-Premiere Episode

M4S001: What is Mind4Survival with Host Brian Duff

By Brian Duff | June 25, 2017

I’m Brian Duff and I am excited to bring you’re the first, of what will be many episodes here on the Mind4Survival podcast.   Who’s Brian Duff? This episode will let you know what the podcast is all about. That will start off with who I am, which you can read more on here on…

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