The 7 Prepping Essentials (What You Need to Know)
Are you ready to start prepping so that you’re ready for anything life throws at you? If so, you’ve come to the right place. Prepping is for everyone, including everyday folks like you and me who want to be prepared for both big disasters and life’s little curveballs. Drawing on my extensive background in security,…
Read MoreMaster Situational Awareness (Effective Decision-Making)
Situational awareness and decision-making are skills we all use, often without thinking. These essential skills help us navigate daily life, avoid problems, and take advantage of opportunities. In this episode, we explore the process behind these skills and how you can sharpen them for better outcomes in any situation. What is Situational Awareness? Situational awareness…
Read MoreMust-Know Emergency Medical Training
When disaster hits, the first few minutes can make the difference between life and death. Imagine being the only one around when someone collapses or is bleeding badly—no one wants to face this situation unprepared. Knowing what to do isn’t just valuable; it’s a responsibility we all share. Here’s a rundown of essential medical training…
Read MoreGrid-Down Wound Care: What You Need to Know
We’ve all had our fair share of cuts and scrapes. But what if medical care wasn’t readily available? In a grid-down situation, knowing how to care for a wound can be the difference between life and death. Let’s dive into practical steps you can take to promote healing when modern conveniences are out of reach.…
Read MoreHow to Prepare for and Survive a Flash Flood
Flash floods happen fast, often with little to no warning. These natural disasters can transform a calm day into a life-threatening situation within minutes. With the right preparation, you can protect yourself and your loved ones from their devastating effects. This guide outlines practical steps and tips to help keep you safe when the waters…
Read MoreDisaster Response Timelines: How Long Are You Prepared For?
Disasters can be overwhelming, and disaster response timelines often takes longer to arrive than you’d think. Understanding how things unfold after a disaster can make all the difference in staying prepared and keeping your family safe. In the early stages of any disaster, it’s not just about waiting for help but knowing how to rely…
Read MoreHow to Survive Localized Terrorist Attacks
Localized terrorist attacks are a terrifying but real possibility in today’s world. They may not make global headlines, but their impact on the lives of those affected can be profound. These events often target public areas where everyday people gather—places you might go without a second thought. Preparing for such a scenario is not about…
Read MoreSurviving Hurricane Helene: Risk Management and Community
In episode 210 of the Mind4Survival podcast, I share my firsthand experience of surviving Hurricane Helene’s impact zone near Asheville, North Carolina. It was a chance to reflect on preparedness, risk management, and the unexpected ways a community can come together during a crisis. Let me walk you through the journey—what I planned, what I…
Read MoreHow to Spot Trouble Before It Starts: Situational Awareness Tips
In our day-to-day lives, situational awareness tips are useful because we often move through familiar places like parking lots, grocery stores, or cafes without considering our surroundings. However, having strong situational awareness can be the difference between staying safe and finding ourselves in risky situations. This article will walk you through how to sharpen your…
Read MoreHow to Get Started Prepping (Practical Tips)
Prepping can feel intimidating and expensive, but it doesn’t have to be. Whether you’re new to preparedness or dealing with physical limitations, there are simple and affordable steps anyone can take to ensure their safety and well-being in an emergency. In today’s podcast, we answer a listener’s question from Bridget, who’s looking for advice on…
Read MoreEveryday Carry (EDC) & Josh Clark
In today’s episode, we dive deep into one of the most crucial aspects of personal preparedness—Everyday Carry, or EDC. Whether you’re just starting out or have been refining your kit for years, there’s always something new to consider when it comes to what you carry with you each day. EDC is about being ready for…
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